News — no bake snacks

You know how you’ve always heard that “breakfast is the most important meal of the day”? We agree but a very close second is a healthy snack ready to go when that craving strikes. It’s the bridge between meals that keeps up your energy level, helps you stay focused, and provides great nutrition. If planned correctly, it also stops you from reaching for a sugary, calorie-empty (aka breakroom donut) snack. But you don’t always have time or tools to whip up a healthy mini-omelet or protein shake! Try these quick, no-cook options and pack in your family lunchboxes or stash...