News — breastfeeding nutrition

Dairy-Free Snack Ideas for Nursing Moms

June 16, 2020 • breastfeeding nutrition • dairy-free foods • vegan snacks

Fueling your body while nursing can be a challenge and it becomes even more difficult if your baby has a dairy or soy food allergy. This article offers ideas on how to know if you should go dairy/soy free and what you can eat to get plenty of calcium.