News — superfoods
10 Healthy Brain Food Snacks Your Kids Will Actually Eat
brain healthy snacks kid nutrition superfoods
As parents we all know how important nutrition is for building our kids’ brain power. From infant brain development to memory and attention support in the teen years, our kids need a diet filled with antioxidants, omega-3 fatty acids, vitamins, minerals, and more. But often we fill up their plates with the good stuff only to watch them push it around (and then grab some crackers later on). So how can we fuel their growing brains and support mental health – without driving ourselves crazy? Try these 10 snack ideas – all kid-approved and packed with superfoods for...